This Exercise Log template helps you track your fitness and strength training progress. It includes a worksheet for listing 2 days per page and one for listing 3 days per page. List the exercises and then record the number of sets/reps for the weight lifted, or the time/distance and heart rate for cardiovascular activities ... more info
Exercise Logs Date: Mon, 07/13/2009 - 19:25 Application type: Calc Language: en Author: Vertex42.com Compatibility: Runs with OpenOffice.org 2.0 and higher License: Personal Use
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