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Endurance Running Trainer
Having become a little fed up with not finding a suitable Excel or OOo spreadsheet that I could use to plan my marathon and ultramarathon training, I decided to create my own. The template goes for 16 weeks, though more can easily be added as needed. I rest on Friday's and Saturdays, but those can be moved around as well.
Revision 3 removes the Count column and uses the Average(Days) formula to acheive the average in the Average column. Probably will be more tweaks to follow as I play around with this.
Schedule for runs Date: Fri, 08/07/2009 - 17:36Application type: Calc Language: enAuthor: BateluerCompatibility: Runs with OpenOffice.org 2.0 and higherLicense: BSD Downloads: Today: 3 - Total: 1066 Tell a friend  Report abuse here |
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